Reflexology is a naturally balancing and relaxing treatment, promoting better well being, reduced stress and the best of you.  You may notice your sleep patterns improve, you have more energy, and your mood is lifted. Relieving stress and tension can improve aches and pains and lower the risk of heart attack and stroke.  Many people notice improvements in other areas, responses are very individual, the best way to see how you will feel is to try a treatment.

Remember your own health and well-being.
 
Whether working with you to manage a specific condition, offering support, or allowing you a little time out for yourself,  feeling calmer and more relaxed makes life's hurdles and obstacles much easier to cope with. 
Regain clarity, sit back and release the tension from your body and mind.
 
I treat the whole you from the reflexes on your feet, face and sometimes your hands.
 
Although never a replacement for conventional medicine,  alongside supervised medical treatment, reflexology offers gentle support, which can lead to better physical and emotional health.
 
Very simply, reflexology is here to make you feel better, and is suitable for all ages and stages of life.